BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260429T060000Z
DTEND:20260429T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Age Strong: Session 2
DESCRIPTION:Age Strong is a small-group class focused on building the essential strength needed for common daily activities that can start to feel challenging over time. Tasks such as emptying the dishwasher\, carrying laundry upstairs\, getting up from a chair\, unloading groceries from the car\, or playing with grandchildren on the floor\, are addressed during the class. Through targeted\, functional exercises\, Age Strong helps you rebuild the muscle strength\, endurance\, and mobility that support these real-world tasks. \n\nThis class takes place in the Balance Center at Smith Physical Therapy+ and is led by Jennifer Myatt. Each session emphasizes proper form\, joint protection\, and safe progression\, ensuring that you're not just getting stronger\, you're learning how to move better.\n\nThe class meets once a week on Wednesdays\, from 1-2pm for 6 weeks.\n\nClass Dates: 4/1\, 4/8\, 4/15\, 4/22\, 4/29\, 5/6\n\n6-Week session: $85\n\n\n\nFor more information\, click here.
X-ALT-DESC;FMTTYPE=text/html:<p>Age Strong is a small-group class focused on building the essential strength needed for common daily activities that can start to feel challenging over time. Tasks such as emptying the dishwasher\, carrying laundry upstairs\, getting up from a chair\, unloading groceries from the car\, or playing with grandchildren on the floor\, are addressed during the class. Through targeted\, functional exercises\, Age Strong helps you rebuild the muscle strength\, endurance\, and mobility that support these real-world tasks.&nbsp\;</p>\n\n<p>This class takes place in the Balance Center at Smith Physical Therapy+ and is led by Jennifer Myatt. Each session emphasizes proper form\, joint protection\, and safe progression\, ensuring that you&rsquo\;re not just getting stronger\, you&rsquo\;re learning how to move better.</p>\n\n<p>The class meets once a week on Wednesdays\, from 1-2pm for 6 weeks.</p>\n\n<p>Class Dates: 4/1\, 4/8\, 4/15\, 4/22\, 4/29\, 5/6</p>\n\n<p>6-Week session: $85<br />\n<br />\nFor more information\, click<a href="https://smithptplus.com/events/age-strong-2026-session-2-2026-04-01/"> here.</a></p>\n
LOCATION:Smith Physical Therapy+ 110 W Woodstock Street Unit A Crystal Lake\, IL 60014
UID:e.138.20794
SEQUENCE:3
DTSTAMP:20260410T174921Z
URL:https://carygrovechamber-gz26-gzcms.preview.gochambermaster.com/events/details/age-strong-session-2-04-29-2026-20794
END:VEVENT

END:VCALENDAR