Join us for SANCTUARY SUNDAYS at Crystal Street Space with Donna Brooks\, LCSW
\n\nExperience an Ayurvedic healing journey with meditation\, breathing practices\,
\n\nand a presentation on Ayurvedic self-care.
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\n\nGuests will enjoy a warm cup of turmeric latte (golden milk) as we welcome and learn from Swati\, a Board Certified Ayurvedic doctor and owner of Hemaveda Ayurveda in Crystal Lake.
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\n\nRSVP to Donna Brooks along with $ 30-$ 40 payment to secure your space. Pay as able.
\n\nPaypal DonnaBrooksTherapist
\n\nVenmo \;Donna-Brooks-52
\n\nZelle 224-623-1527
\nAyurvedic medicine (&ldquo\;Ayurveda&rdquo\; for short) is one of the world'\;s oldest holistic (&ldquo\;whole-body&rdquo\;) healing systems. It was developed more than 3\,000 years ago in India. It&rsquo\;s based on the belief that health and wellness depend on a delicate balance between the mind\, body\, and spirit.
\n\nThe term Ayurveda is derived from the Sanskrit words ayur(life) and veda (science or knowledge). Thus\, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person'\;s consciousness\, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body\, mind\, spirit\, and the environment.
\n\nCome learn more and EXPERIENCE ayurveda with Dr. Swati!
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