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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20251203T190000Z
DTEND:20251203T200000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Balance Strong: Fall 2025
DESCRIPTION:Balance Strong is a specialized class designed for individuals looking to improve stability\, coordination\, and overall strength. Whether you're recovering from an injury\, managing age-related balance challenges\, or simply looking to build confidence in your movements\, this program provides targeted exercises to help you stay steady on your feet.\n\n\n\nHeld in the Balance Center at Smith Physical Therapy\, this structured six-week program meets every Wednesday from 1-2pm\, offering expert guidance in a supportive environment. Through a combination of strength training\, core stabilization\, and functional movement exercises\, participants will develop the skills necessary to move with greater control and reduce the risk of falls.\n\n\n\nJoin us for Balance Strong and take proactive steps toward improved mobility\, strength\, and confidence in your everyday activities!\n\n\n\nClass Dates: 10/29\, 11/5\, 11/12\, 11/19\, 12/3\, 12/10 (no class the week of Thanksgiving)\n\n6 Week Class: $85\nTo register\, visit: https://smithptplus.com/events/balance-strong-winter-2025/
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:12px"><span style="font-family:arial\,helvetica\,sans-serif">Balance Strong is a specialized class designed for individuals looking to improve stability\, coordination\, and overall strength. Whether you&#39\;re recovering from an injury\, managing age-related balance challenges\, or simply looking to build confidence in your movements\, this program provides targeted exercises to help you stay steady on your feet.<br />\n<br />\n<span style="background-color:rgb(255\, 255\, 255)">Held in the Balance Center at Smith Physical Therapy\, this structured six-week program meets every Wednesday from 1-2pm\,</span>&nbsp\;offering expert guidance in a supportive environment. Through a combination of strength training\, core stabilization\, and functional movement exercises\, participants will develop the skills necessary to move with greater control and reduce the risk of falls.<br />\n<br />\nJoin us for Balance Strong and take proactive steps toward improved mobility\, strength\, and confidence in your everyday activities!<br />\n<br />\nClass Dates:&nbsp\;<span style="background-color:rgb(255\, 255\, 255)\; color:rgb(33\, 33\, 33)">10/29\, 11/5\, 11/12\, 11/19\, 12/3\, 12/10 (no class the week of Thanksgiving)</span><br />\n6 Week Class: $85</span></span>\n<p><span style="font-size:12px"><span style="color:rgb(51\, 51\, 51)\; font-family:arial\,sans-serif">To register\, visit:&nbsp\;</span><a href="https://smithptplus.com/events/balance-strong-winter-2025/">https://smithptplus.com/events/balance-strong-winter-2025/</a></span></p>\n&nbsp\;\n\n<div>&nbsp\;</div>\n
LOCATION:Smith Physical Therapy+ 110 W Woodstock Street\, Unit A Crystal Lake\, IL 60014
UID:e.138.19856
SEQUENCE:3
DTSTAMP:20260410T234553Z
URL:https://carygrovechamber-gz26-gzcms.preview.gochambermaster.com/events/details/balance-strong-fall-2025-12-03-2025-19856
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