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BEGIN:VEVENT
DTSTART:20260228T143000Z
DTEND:20260228T160000Z
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SUMMARY:Running Technique Workshop
DESCRIPTION:This 90-minute running technique workshop\, led by Denise Smith from Smith Physical Therapy+\, is designed for runners and triathletes of all levels who want to improve efficiency and reduce injury risk.  Participants will learn proper running mechanics through individualized video analysis\, targeted drills\, and practical strengthening recommendations.\n\nWhether you're training for your first 5K or preparing for a marathon\, this workshop will help you run faster\, run longer\, and run with less pain by understanding and applying efficient running form.\n\nSpots are limited! Register today to reserve your place.
X-ALT-DESC;FMTTYPE=text/html:<p><span style="background-color:rgb(255\, 255\, 255)\; color:rgb(32\, 33\, 36)\; font-family:arial\,sans-serif\; font-size:11pt">This 90-minute running technique workshop\, led by Denise Smith from Smith Physical Therapy+\, is designed for runners and triathletes of all levels who want to improve efficiency and reduce injury risk.&nbsp\; Participants will learn proper running mechanics through individualized video analysis\, targeted drills\, and practical strengthening recommendations.</span></p>\n\n<p><span style="background-color:rgb(255\, 255\, 255)\; color:rgb(32\, 33\, 36)\; font-family:arial\,sans-serif\; font-size:11pt">Whether you&rsquo\;re training for your first 5K or preparing for a marathon\, this workshop will help you run faster\, run longer\, and run with less pain by understanding and applying efficient running form.</span></p>\n\n<p><span style="background-color:rgb(255\, 255\, 255)\; color:rgb(32\, 33\, 36)\; font-family:arial\,sans-serif\; font-size:11pt">Spots are limited! <a href="https://smithptplus.com/events/running-technique-workshop-6/">Register today</a> to reserve your place.</span></p>\n\n<div>&nbsp\;</div>\n
LOCATION:Smith Physical Therapy+ 110 W Woodstock Street\, Unit A Crystal Lake
UID:e.138.20662
SEQUENCE:3
DTSTAMP:20260410T204857Z
URL:https://carygrovechamber-gz26-gzcms.preview.gochambermaster.com/events/details/running-technique-workshop-20662
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