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DTSTART:20250902T220000Z
DTEND:20250902T230000Z
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SUMMARY:Webinar: 5 Tips to Help You Crush the Chicago Marathon
DESCRIPTION:Join us for a value-packed\, FREE webinar designed to help you train smarter and run stronger as you prepare for the upcoming Chicago Marathon.\n\n\n\nDenise Smith\, founder of Smith Physical Therapy+\, will share five powerful tips you can immediately apply to your training to boost performance\, prevent injury\, and feel confident heading into race day.\n\nYou'll learn:\n\n\n \n Strength Training: Build power and endurance while avoiding overtraining\n \n \n Mobility: Protect your joints and support efficient long-distance running\n \n \n Flexibility: Safeguard your muscles and reduce common aches\n \n \n Running Technique: Maximize performance while minimizing injury risk\n \n \n Recovery: Keep your body fresh\, resilient\, and ready for peak performance\n \n\n\nDenise is a Pose Certified Running Specialist and Pose Certified Sports Technique Specialist\, with additional advanced certifications in movement screening and injury prevention\, including Graston Technique\, 3DMAPS\, Y-Balance\, and ACL return-to-sport training.\n\nWhether you're chasing a PR or aiming to cross the finish line feeling strong\, this webinar will give you the proven strategies to help you run your best race yet.\n\nReserve your spot today!
X-ALT-DESC;FMTTYPE=text/html:Join us for a value-packed\, FREE webinar designed to help you train smarter and run stronger as you prepare for the upcoming Chicago Marathon.
\n
\nDenise Smith\, founder of Smith Physical Therapy+\, will share five powerful tips you can immediately apply to your training to boost performance\, prevent injury\, and feel confident heading into race day.
\n\nYou&rsquo\;ll learn:
\n\n\n - \n
Strength Training: Build power and endurance while avoiding overtraining
\n \n - \n
Mobility: Protect your joints and support efficient long-distance running
\n \n - \n
Flexibility: Safeguard your muscles and reduce common aches
\n \n - \n
Running Technique: Maximize performance while minimizing injury risk
\n \n - \n
Recovery: Keep your body fresh\, resilient\, and ready for peak performance
\n \n
\n\nDenise is a Pose Certified Running Specialist and Pose Certified Sports Technique Specialist\, with additional advanced certifications in movement screening and injury prevention\, including Graston Technique\, 3DMAPS\, Y-Balance\, and ACL return-to-sport training.
\n\nWhether you&rsquo\;re chasing a PR or aiming to cross the finish line feeling strong\, this webinar will give you the proven strategies to help you run your best race yet.
\n\nReserve your spot today! \;
\n\n \;
\n
LOCATION:Webinar
UID:e.138.19671
SEQUENCE:3
DTSTAMP:20260411T041758Z
URL:https://carygrovechamber-gz26-gzcms.preview.gochambermaster.com/events/details/webinar-5-tips-to-help-you-crush-the-chicago-marathon-19671
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